The Dapper Barbarian Show
Welcome to The Dapper Barbarian Show, the podcast cutting through the noise of today’s self-help culture. Hosted by Julian Diaz, this is your antidote to the selfish, “me-first” mentality flooding the self-improvement world. Here, we’re reclaiming growth as a shared journey—one that strengthens families, enriches communities and preserves the relationships that truly matter. In a world consumed by individualism, climbing to the top means little if there’s no one to share the victory with. The Dapper Barbarian Show challenges the woke agenda dominating the self-help market, offering a bold, honest, and accountable approach to personal growth. Through thought-provoking solo episodes and powerful guest interviews, Julian helps you balance grit with grace, success with connection, and progress with purpose. What You’ll Gain from the Show: Practical strategies for self-improvement that prioritize family and community values Unfiltered conversations on the tough choices that define authentic growth A rejection of selfish success in favor of meaningful, accountable progress Insights into building a legacy of shared victories and enduring relationships At The Dapper Barbarian Show, we’re asking the fundamental questions: What’s the point of winning if you leave those you care about behind? Let’s navigate life’s challenges together, blending strength, accountability, and purpose in every step. Join us as we decide whether today calls for black ties, high heels, or the trusty battle axe to carve a better path forward. New episodes drop weekly—subscribe now and grow with intention!
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Episodes
Monday Apr 07, 2025
Monday Apr 07, 2025
In this compelling episode of The Dapper Barbarian Show, Pastor John Gotz takes listeners into the challenging and critical fight against human trafficking, illuminating the indispensable role of family, community, and authentic masculinity in combating exploitation and vulnerability in our society.
John shares his remarkable journey from a potential NFL career to his dedicated life as a pastor and missionary, leading Kabod International in impactful rescue and aftercare efforts. Hear powerful stories of redemption, courage, and community-driven change, and discover how placing Jesus at the center transforms lives and strengthens our collective fight against evil.
To directly impact lives and support the vital work of Pastor John Gotz and Kabod International, visit Kabod International to donate and join the fight against human trafficking. Donate today at https://kabod.donorsupport.co/page/FUNPVQMUVHV
Your support makes a difference! Please like, follow, and subscribe to The Dapper Barbarian Show wherever you listen to your podcasts. Every share helps spread this crucial message further.
🎧 Follow and Support The Dapper Barbarian Show:
Podcast: https://patreon.com/TheDapperBarbarianShow
YouTube: https://youtube.com/@thedapperbarbarianshow
Facebook: https://www.facebook.com/TheDapperBarbarianshow
Instagram: https://www.instagram.com/thedapperbarbarianshow
Twitter/X: https://x.com/dpprbrbrianshow
Episode Timestamps:
00:00 Introduction and Calling to Serve
00:26 Identifying and Overcoming Idols
00:46 The Game of Idols
02:39 Money and Its Influence
04:25 Leadership and Personal Struggles
08:11 Lessons from King David
10:18 David's Mighty Men
18:04 The Importance of Strong Community
22:47 Introduction to John Gotz
24:49 Combating Human Trafficking
26:49 Fatherlessness and Community Impact
36:42 Lessons in Leadership and Obedience
39:03 The Power of Worship and Leadership
41:29 The Influence of Music on Life
42:25 Daily Proverbs and Life Lessons
46:49 The Role of Fathers and Overcoming Adversity
48:58 Finding Purpose and Love
56:08 Marriage and Perseverance
01:12:08 The Mission of Kabod
01:20:29 The Hypocrisy of Comfort
01:21:39 The Rise in Human Trafficking During COVID
01:22:42 A Call to Action: Protecting the Vulnerable
01:22:52 The Role of the Church and Personal Sacrifice
01:23:35 Challenges in Rescuing Trafficking Victims
01:28:44 The Importance of Legislation and Law Enforcement
01:39:48 The Power of Family in Combating Trafficking
01:49:31 The Role of Masculinity and Community
01:54:01 Supporting Anti-Trafficking Efforts
01:57:32 Final Thoughts and Call for Support
Monday Apr 07, 2025
Monday Apr 07, 2025
In this compelling episode of The Dapper Barbarian Show, Pastor John Gotz takes listeners into the challenging and critical fight against human trafficking, illuminating the indispensable role of family, community, and authentic masculinity in combating exploitation and vulnerability in our society.
John shares his remarkable journey from a potential NFL career to his dedicated life as a pastor and missionary, leading Kabod International in impactful rescue and aftercare efforts. Hear powerful stories of redemption, courage, and community-driven change, and discover how placing Jesus at the center transforms lives and strengthens our collective fight against evil.
To directly impact lives and support the vital work of Pastor John Gotz and Kabod International, visit Kabod International to donate and join the fight against human trafficking. Donate today at https://kabod.donorsupport.co/page/FUNPVQMUVHV
Your support makes a difference! Please like, follow, and subscribe to The Dapper Barbarian Show wherever you listen to your podcasts. Every share helps spread this crucial message further.
🎧 Follow and Support The Dapper Barbarian Show:
Podcast: https://patreon.com/TheDapperBarbarianShow
YouTube: https://youtube.com/@thedapperbarbarianshow
Facebook: https://www.facebook.com/TheDapperBarbarianshow
Instagram: https://www.instagram.com/thedapperbarbarianshow
Twitter/X: https://x.com/dpprbrbrianshow
Episode Timestamps:
00:00 Introduction and Calling to Serve
00:26 Identifying and Overcoming Idols
00:46 The Game of Idols
02:39 Money and Its Influence
04:25 Leadership and Personal Struggles
08:11 Lessons from King David
10:18 David's Mighty Men
18:04 The Importance of Strong Community
22:47 Introduction to John Gotz
24:49 Combating Human Trafficking
26:49 Fatherlessness and Community Impact
36:42 Lessons in Leadership and Obedience
39:03 The Power of Worship and Leadership
41:29 The Influence of Music on Life
42:25 Daily Proverbs and Life Lessons
46:49 The Role of Fathers and Overcoming Adversity
48:58 Finding Purpose and Love
56:08 Marriage and Perseverance
01:12:08 The Mission of Kabod
01:20:29 The Hypocrisy of Comfort
01:21:39 The Rise in Human Trafficking During COVID
01:22:42 A Call to Action: Protecting the Vulnerable
01:22:52 The Role of the Church and Personal Sacrifice
01:23:35 Challenges in Rescuing Trafficking Victims
01:28:44 The Importance of Legislation and Law Enforcement
01:39:48 The Power of Family in Combating Trafficking
01:49:31 The Role of Masculinity and Community
01:54:01 Supporting Anti-Trafficking Efforts
01:57:32 Final Thoughts and Call for Support
Tuesday Mar 25, 2025
Tuesday Mar 25, 2025
In this episode of The Dapper Barbarian Show, we delve deep into understanding and addressing fear. Host Julian explores the multifaceted nature of fear, examining its psychological, physiological, and spiritual dimensions. Learn effective strategies for overcoming fear, including Stoic principles, mindfulness techniques like the RAIN method, and gradual exposure therapy. Julian also emphasizes the importance of communal support and maintaining a proactive and resilient mindset when faced with modern-day fears such as social anxiety and financial insecurities.
Don't miss this insightful exploration that will help transform your relationship with fear and harness it for personal growth!
Connect with us and support the growth of The Dapper Barbarian Show:
Patreon: patreon.com/TheDapperBarbarianShow
Instagram: instagram.com/TheDapperBarbarianShow
Facebook: facebook.com/TheDapperBarbarianShow
Twitter: twitter.com/DapperBarbarian
YouTube: youtube.com/@TheDapperBarbarianShow
Please like, follow, and subscribe on your favorite platform to stay updated with new episodes and to help our community grow!
Episode Timestamps: 00:00 Introduction: Embracing the Unknown01:01 Welcome to The Dapper Barbarian Show01:43 Understanding Fear and Its Impact02:47 Physiological and Psychological Responses to Fear08:25 Modern Fears and Their Evolution10:52 Strategies to Combat Fear15:29 The Role of Stoicism and Rationality23:22 Spiritual Insights and Overcoming Fear27:32 The RAIN Technique and Mindfulness32:30 Final Thoughts and Call to Action
Monday Mar 10, 2025
Monday Mar 10, 2025
In this episode of The Dapper Barbarian Show, host Julian Diaz sits down with Kevin Woodcock, a former Apache helicopter pilot turned Senior Pastor at Providence Baptist Church. Woodcock shares his incredible journey from aviation to ministry, detailing his experiences with addiction recovery and the deep struggles people face when trying to rebuild their lives and what it has in common with insight from renowned Psychologist Jordan B. Peterson. Tune in and find out!
We explore:⚔️ His transition from flying jets to full-time ministry⚔️ The real key to overcoming addiction—heart change, not just avoidance⚔️ His work at The Harbor in Dothan, Alabama, helping those in crisis⚔️ Why faith and community are essential in true recovery⚔️ Stories of hope, setbacks, and redemption
This is a powerful conversation about faith, resilience, and the fight to reclaim one’s life. Whether you’re battling struggles yourself or supporting someone who is, Woodcock’s wisdom offers real hope and practical insight.
🔥 Subscribe for more raw, unfiltered conversations on faith, personal growth, and hard truths!📢 Follow The Dapper Barbarian Show on:👉 Facebook: https://www.facebook.com/TheDapperBarbarianshow 👉 Instagram: https://www.instagram.com/thedapperbarbarianshow/💪 Support on Patreon: https://patreon.com/TheDapperBarbarianShow
#FaithAndRecovery #AddictionRecovery #DapperBarbarian #KevinWoodcock #FaithOverFear
Monday Mar 03, 2025
Monday Mar 03, 2025
This week, we sit down with Brent Loyd—a former Navy SEAL with 7 tours under his belt, a warrior turned philanthropist, and host of The Two Promises Podcast. Brent opens up about the struggles men face in silence, the battles fought off the battlefield, and what it takes to overcome adversity, reclaim faith, and build unshakable discipline.
We dive deep into:⚔️ The hidden struggles of warriors, fathers, and men in today’s world⚔️ Why vulnerability isn’t weakness—but a weapon for real strength⚔️ The fight against human trafficking and Brent’s mission to combat exploitation⚔️ Host Julian Diaz’s passion for justice and how it led to founding Mission 991, Inc., a nonprofit dedicated to anti-trafficking efforts⚔️ How to maintain faith and discipline when the world tells you to give up
💥 Listen now and join the conversation!
📲 Follow Brent Loyd:🎙️ The Two Promises Podcast: Listen Here📍 Facebook: Brent Loyd
🚨 Support the Fight Against Human Trafficking:Julian Diaz founded Mission 991, Inc. to combat human trafficking and exploitation by educating parents and youth on real-world threats and prevention tactics. Learn more and support the cause at: www.mission991.org
🔴 Follow The Dapper Barbarian Show for More:📌 Facebook: The Dapper Barbarian Show📌 Instagram: @TheDapperBarbarianShow💪 Support the show on Patreon: Join the Tribe
Hit play, share with someone who needs to hear this, and let’s build something unbreakable.👊 #StayDapper #StayDangerous #DapperBarbarian #Mission991
00:00 Welcome to the Dapper Barbarian Show
00:06 Introducing Brent Lloyd: Navy SEAL Veteran
00:24 Support the Show and Mission 99 1
03:36 Brent Lloyd's Military Journey
05:51 Julian Diaz's Path to Law Enforcement and Aviation
09:41 Balancing Military Life and Family
17:09 The Value of Military Experience
24:25 The Importance of Physical and Mental Discipline
36:57 Combating Human Trafficking: Mission 99 1
40:39 Generosity and Community Impact
53:20 Embracing Discomfort for Growth
54:32 The Power of Respect and Ethics
54:51 Understanding Human Trafficking
55:45 Strategies to Combat Human Trafficking
56:59 The Role of Education and Awareness
57:36 Consumer Responsibility in Human Trafficking
58:52 The Importance of Community and Connection
59:29 Addressing Identity and Grooming
01:07:48 Overcoming Trauma and Adversity
01:22:03 The Value of Mentorship and Leadership
01:41:46 Final Thoughts and Closing Remarks
Monday Feb 24, 2025
Monday Feb 24, 2025
The Dapper Barbarian Show | Mastering the 80/20 Rule & Price’s Law
🔥 Most people stay mediocre because they waste their time on things that don’t matter. In this episode of The Dapper Barbarian Show, Julian Diaz breaks down the 80/20 Rule (Pareto Principle) and Price’s Law—two powerful concepts that separate high performers from the masses.
💀 Are you focusing on what actually moves the needle? Or are you just spinning your wheels?
This episode is all about efficiency, discipline, and prioritizing what truly matters in your work, relationships, and personal growth. If you’re tired of wasting time and want real strategies to optimize your life, this is the episode you need.
✅ What You’ll Learn:🛡️ How the 80/20 Rule impacts your success in life and business⚔️ Why Price’s Law proves that most people contribute nothing—and how to avoid being one of them🔥 The biggest productivity killers and how to eliminate them💪 The mindset shift needed to break out of mediocrity
⚠️ If you’re not tracking, prioritizing, and executing with discipline—you’re losing. Don’t be part of the 80% that wastes their time. Learn how to cut the noise, focus on your 20%, and dominate.
👉 Subscribe now on YouTube! 🔥 https://www.youtube.com/@TheDapperBarbarianShowJoin the tribe—it’s time to sharpen your mind and your blade! 🛡️⚔️
🔗 Connect with The Dapper Barbarian Show:
🌍 Website: thedapperbarbarianshow.com📌 Facebook: facebook.com/TheDapperBarbarianshow📷 Instagram: instagram.com/thedapperbarbarianshow
🔥 Stop making excuses. Start making progress. Watch now and take full accountability for your success! 🚀
00:00 Introduction and Setting the Stage
00:50 The 80/20 Rule: Unveiling the Pareto Principle
04:05 Applying the 80/20 Rule in Life and Work
05:36 The Importance of Tracking and Discipline
22:09 Price's Law: Understanding Elite Performance
26:25 Final Thoughts and Call to Action
Monday Feb 17, 2025
Monday Feb 17, 2025
In this episode of 'The Dapper Barbarian Show', we welcome Craig Sotkovsky - an author, motivational speaker, and personal development strategist. Craig shares with us his incredible life journey, from being a 9/11 first responder and a cancer survivor to building wealth through entrepreneurial ventures and overcoming numerous setbacks. Craig offers profound insights into personal development, the mindset needed for entrepreneurship, and the importance of having a mentor. He also candidly discusses the highs and lows of his life, emphasizing the value of resilience and self-belief. Tune in to discover the lessons Craig has learned and how they can help shape your path to success.
00:00 Introduction and Guest Welcome
00:46 Craig's Journey and Entrepreneurial Advice
05:23 Real Estate Ventures and Lessons
08:02 Mindset and Overcoming Challenges
10:26 Financial Literacy and Resilience
31:24 Psychedelics and Personal Healing
41:39 Receiving a Cancer Diagnosis
42:21 Embracing Life's Challenges
43:33 Understanding Human Behavior
44:59 The Power of Purpose
45:42 The Reticular Activating System
46:35 Lessons from Entrepreneurship
56:37 The Importance of Mentorship
01:04:41 Daily Habits for Success
01:12:14 Final Thoughts and Reflections
Monday Feb 17, 2025
Monday Feb 17, 2025
In this episode of 'The Dapper Barbarian Show', we welcome Craig Sotkovsky - an author, motivational speaker, and personal development strategist. Craig shares with us his incredible life journey, from being a 9/11 first responder and a cancer survivor to building wealth through entrepreneurial ventures and overcoming numerous setbacks. Craig offers profound insights into personal development, the mindset needed for entrepreneurship, and the importance of having a mentor. He also candidly discusses the highs and lows of his life, emphasizing the value of resilience and self-belief. Tune in to discover the lessons Craig has learned and how they can help shape your path to success.
00:00 Introduction and Guest Welcome
00:46 Craig's Journey and Entrepreneurial Advice
05:23 Real Estate Ventures and Lessons
08:02 Mindset and Overcoming Challenges
10:26 Financial Literacy and Resilience
31:24 Psychedelics and Personal Healing
41:39 Receiving a Cancer Diagnosis
42:21 Embracing Life's Challenges
43:33 Understanding Human Behavior
44:59 The Power of Purpose
45:42 The Reticular Activating System
46:35 Lessons from Entrepreneurship
56:37 The Importance of Mentorship
01:04:41 Daily Habits for Success
01:12:14 Final Thoughts and Reflections
Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
In this episode of the Dapper Barbarian Show, we sit down with Sarah Hallas, a mental health advocate and neuromodulation coach from Cape Town, South Africa. Sarah shares her inspiring journey from owning a pharmaceutical event management company to becoming an expert in psycho-neuroimmunology and neuromodulation. She discusses overcoming personal tragedies, including the loss of her son to suicide, and how she and her husband David turned their pain into a mission for mental wellness. The conversation covers practical advice on self-regulation, the importance of community, and how we can all improve our mental health and performance.
00:00 Introduction and Guest Welcome
00:32 Sarah's Background and Career Shift
00:51 The Impact of COVID-19
01:14 Discovering Neuromodulation
02:36 Founding Green Zone Dynamics
03:36 Personal Tragedy and Coping
05:21 Mental Wellness and Corporate Coaching
07:33 Daily Habits and Self-Regulation
14:34 The Role of Touch and Community
17:58 Neuromodulation and Nurture Deprivation
22:02 Embracing Buddhist Philosophy for Mental Wellness
22:33 Finding Meaning and Purpose in Life
23:45 The Power of Empathy and Value Contribution
25:08 Addressing the Crisis of Disconnection
26:56 The Role of Mental Wellness in Corporate Success
28:25 Overcoming Fear and Building New Neural Pathways
30:39 The Impact of Social Media on Mental Health
36:23 The Importance of Community and Connection
41:56 Actionable Steps for Personal Growth and Neuroplasticity
43:26 Conclusion and Contact Information
Monday Feb 03, 2025
Monday Feb 03, 2025
In this episode of The Dapper Barbarian Show, host Julian Diaz welcomes Rory Paquette, a father, husband, podcaster, speaker, author, and coach. Rory shares his mission of reaching young men and their mentors through his 'Power of Man' podcast, which spreads actionable, life-changing advice to listeners in over 40 countries. The episode dives into crucial topics such as the challenges faced by today's youth, the importance of disciplined leadership, and the impact of societal expectations. Rory emphasizes the need for moral and ethical grounding, the role of a strong family unit, and the necessity of resilience and determination in pursuing one's goals.
00:00 Introduction and Guest Welcome
01:01 Rory's Mission and Podcast
01:59 Challenges Facing Young Men
04:35 The American Dream and Financial Struggles
08:41 Negotiation and Self-Advocacy
10:23 Generational Gaps and Life Skills
23:14 Engineered Adversity and Resilience
26:52 The Role of Fathers and Societal Expectations
36:06 Balancing Work and Family Needs
37:39 Teaching Financial Responsibility by Example
38:50 Sacrifices for Family Priorities
40:22 The Importance of Identity and Values
42:04 Challenges of Modern Youth and Identity
43:27 The Role of Religion and Moral Compass
45:00 Impact of Social Media on Youth
53:32 Parental Expectations and Discipline
56:25 Empowering Individuals for Change
01:04:31 Final Thoughts and Resources